Hey there! I’m Kayleigh and welcome to my little corner of the internet, Keep Up with Kay! I’m a 24-year-old navigating the rollercoaster that is adulthood, and I’m here to share all the ups, downs, and in-betweens with you.
On this blog, you’ll find a mix of everything that makes life as a 24-year-old so exciting and challenging. Whether it’s wellness tips (I’m obsessed with Pilates and running—get ready to hear why they’re my go-to workouts!), or my favorite food spots, I’m here to dish out all the details. Spoiler alert: there’s a lot of delicious food talk coming your way, from must-try restaurants to recipes that keep me energized and happy.
Traveling is a big part of my life, too. From moving to Australia at 22 to exploring Europe, I love sharing stories about the places I’ve been and the incredible food I’ve tried along the way. If you’re into discovering new cultures, finding the best eats, or just want some travel inspo, you’re in the right place.
So, join me on this journey! Whether you’re here for wellness tips, food recommendations, travel tales, or just some good ol’ life chat, I hope you find something that resonates with you.💕
Stay tuned and keep up with Kay!
Keep up with Kay 